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Retreats

The Prayer of the Heart Retreat

What is a Prayer of the Heart retreat?

The Prayer of the Heart Retreat

The annual Prayer Of the Heart retreat is offered by Amanda Rayment and Dominique Sakoilsky to everyone who yearns to step back for a few days from daily life and:

  • To discover deep relaxation within themselves.
  • To discover what makes their heart sing with joy.
  • To discover their prayer of the heart.
  • To discover it is possible to live life from an existence within us that is authentic, true, loving and joyful.
  • To have a direct experience of falling in love with themselves.

How is Prayer of the Heart offered?

The Prayer of the Heart Retreat

The retreat is offered over 4 days From Thursday 11th June 2015 starting at 4pm until Monday 15th June 2015 ending at 1pm. We arrange and plan the retreat in such a way that there is a wonderful feeling of spaciousness in terms of both relaxation and refection.

There is space offered daily for each participant to choose to:

  • Walk in beautiful landscape around the retreat center
  • Swim in the healing waters
  • Enjoy the sunshine
  • Be nourished by the tasty healthy meals
  • Take daily naps or quiet time
  • Enjoy the company of others

What happens in the group sessions?

The Prayer of the Heart Retreat

There are group sessions offered 3 times a day, in the morning, late afternoon and a short quiet time session in the evening. In these sessions we gather together as a group to explore, to discover, to question and to be reflective. Amanda, Dominique and Louise facilitate the daily sessions which again are offered in a very spacious way.

Sample questions from the Prayer of the Heart retreat 2014.

“How would your life be if you knew your prayer is answered?”

“What does being true to yourself really mean?”

“What do you want?”

“What stops us being true to our self? “

All of these questions and more participants were invited to put to themselves with lots of space and lots of love. Within the sessions are periods of gentle body work, creative tools of focus, mediation, visualisation and much laughter.

Our main ingredient we place within our retreats is the introduction of self-honesty. We believe as we each discover it is safe to be honest to our self, a wonderful natural effect occurs. This being a sense of safety in being honest with ourselves amongst others and supporting others to be honest with themselves.

Where is the retreat held?

Gravito

How much does the retreat cost?

The cost of the 4 day retreat for 2015 is £450. There are payment plans available up until February 2015 after this time full payment is asked on booking. You can pay by bank transfer or via the websites.

For further information on the payment plan or if you wish to pay by bank transfer email amanda@welcomeworldcafe.com

What does the cost include?

Included in the cost is staying at Gravito retreat center for the 4 days (this includes Thursday night until Monday lunch time.) All meals from Thursday supper until Monday breakfast. All group sessions for the four days.

It is possible to arrive early at Gravito for the retreat and also leave the day after the retreat ends. This needs to be arranged by you personally with the center, we are happy to assist with contact details.

You will be sent information about directions and routes for your travel journey on booking. Again we are happy to assist wherever is possible with contact numbers. The journey is a relatively simple one.

Feedback from participants, photo gallery and links to related blogs

Do take a look at what past participants of said about the retreat. Also Amanda and Dominique wrote blogs on their return from Portugal this year.

We do hope you feel to join us on the Prayer of The Heart Retreat 2015 and are ready and excited to meet you.

Lots of love Amanda and Dominique. Xxx